Salma Hayek’s ‘Muscle Activation’ Without Exercise, Experts Denied
Mexican-American filmmaker and sexiest actress Salma Hayek, who has revealed in an interview that she doesn’t exercises at all to keep herself curvy and active, even never carrying out other techniques which calls to be restorative yoga.
After her claim, when she came out publicly, experts have denied to accept her revelation that she has never been working out on her body and saying that as her body shows, it never possible without exercise.
Jenn Seracuse who is a pilates & fitness professional trainer at FlexStudio, said, “It seems she is simply isometrically contracting her muscles, which is not an effective way to tone,”
The mother of Valentina Paloma Pinault said by claiming to American media that because of her busy schedule she couldn’t get the chance to work out on her body.
Nevertheless, the thing is praiseworthy that how she looks like a young girl with perfect curves in spite of being 48-year-old.
Salma revealed secret of her perfect body shape which is called restorative yoga.
She told, “I work with a woman in London who taught me how to hold my body in a way where the muscles are activated all day long,”
She added in her speech, “So even when you brush your teeth, you’re working the muscles.”
Senior adviser for the American Council on Exercise and Yoga Instructor, Miss Jessica Matthews described telling about restorative yoga that in this style of exercise, we use bolsters, holding postures at least more than a few minutes, props like blankets.
Seracuse Believed, Salma’a practice as improbable from reality as she said more that it is impossible to contract only specific parts of a muscle. According to her it’s all or not anything.
Matthews explained that to replace regular sweat sessions, is not possible by carrying out small movements which are not enough.